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Teens are usually under a lot of pressure these days.

And it’s easy for the stresses of everyday life to erode their self-confidence. They often have to deal with unrealistic expectations set for them, thoughtless comments and conflicting messages.

But they can counter it – with self-love affirmations for teens.

Everyone can benefit from a healthy dose of self-love every day, but for a teen, it might be even more beneficial.

Through excellent self-care, being true to your values, and using affirmations for teen self-esteem, you can create the self-talk that helps you cope with difficult situations and challenging behaviors of others.

So, we’ve put together a list of 50 affirmations for teens to offer a powerful self-confidence boost.

What Is A Positive Affirmation?

Positive affirmations are positive thoughts and statements that we tell ourselves to raise our self-esteem and boost our confidence.

These statements are affirmative, uplifting, and often offer a concrete declaration of how we wish to view the world, ourselves, or our circumstances.

Want to be happier? Begin by being good to yourself. That may sound self-evident, but too many people skip this step and try to make themselves happy by chasing ever-higher goals, or holding. Instead, they are happy once again.As adults, we tend to remain angry or upset even way after the event. We are experts in accumulating anger in an internal storehouse. Our minds get stuck a lot in the past. We do not live in the present moment as it is now. It is hard to be happy when we have no present moment awareness. Happy Days Season 1 Episode 9 - Breaking Up is Hard to Do. Happy Days Season 1 Episode 7 - Fonzie Drops In. The path I’m joyously focusing on is in the area of teaching people how to be happy. Truly happy not faking it but miserable inside. Happy now, not someday. Happy because you want to thrive! When the majority of your activities, your thoughts, and your focus are on what’s not working guess what you’re likely to get more of in the future?

Using positive affirmations can build a circle of positive energy and attract positive outcomes. The trick is in finding the positive affirmation that works best for you.

How do you write a positive affirmation?

Looking to create your own positive affirmation? Great idea!

Here are a few tips to help get you started:

1. Identify negative beliefs. What beliefs do you have that are currently holding you back? See if you can identify any recurring negative thoughts or beliefs and write them down.
2. Challenge the negative beliefs. Next, challenge the negative beliefs you’ve identified by writing down something that counteracts the negative belief. This will be the foundation of your new affirmation.
3. Write in the present tense. Make your affirmation positive, in the present tense, and in the first person.
4. Keep it short. The shorter and more concise your affirmation is, the more powerful it will be.
5. Give it impact. An effective affirmation is impactful. Fill it with positive, beautiful language that inspires you.

What are the best affirmations?

There are many, many different types of affirmations. But time and again, we encounter affirmations that include the following:

1. I can
2. I will
3. I’m my own superhero
4. I am purpose and love
5. I’m in charge of how I feel, and I choose to be happy today

The list is literally endless. But you get the point.

So, how do we put these affirmations to use?

How To Use Affirmations

Just like negative self-talk, positive affirmations “stick” with repetition.

Choose up to three self esteem affirmations at a time and customize them to your personal life circumstances.

The best times to use positive affirmation are at the beginning and end of your day. Try repeating your affirmations before you get out of bed in the morning, or while you’re brushing your teeth at night.

As long as you repeat your affirmations at the same time each day, they’ll soon become habit.

How many times should you repeat your affirmations? As many times as you like! But keep this in mind: quality over quantity.

If you just mindlessly repeat your affirmation without stopping to really dwell on what it is you’re saying, they won’t be nearly as effective.

Instead, say each affirmation slowly and with intention. Think about what the affirmation means and let the positive emotions fill you up like a balloon.

Soon enough, the affirmations will begin to take hold in your life.

And the results will amaze you.

50 Affirmations For Teen Self Esteem

So, without further ado, here are 50 affirmations for teens:

1. The more I like myself, the more others will like me.

3. I am happy to be here.

4. I have people who care about me and will help me if I need it.

6. I am always learning more about who I am and what matters to me.

7. I understand that my actions become habits so I will try to do the right thing.

8. I love and respect my family for all they do for me.

9. I am an intelligent being, but I don’t know everything.

10. I am proud to represent the values that matter to me and my community.

12. I feel lucky to have the opportunities that I do.

14. The only people who may be judging me, are the people who are most afraid of being judged.

15. In 5 years it is not going to matter what I wore today.

16. In 15 years the only thing that will remain is what I have learned.

17. My first love will probably not be my only love, and I’m ok with that.

18. People can be mean, but it only reflects the kind of person they are.

20. I accept and love the way I look without comparing myself to others.

21. A six-pack does not need to be standard. In either form.

22. I am completely unique and therefore, there are no rules to what I am and am not.

23. I give myself permission to do what is best for me.

24. I admit that I may not always know what is best for me, so I am open to advice from people who I respect.

25. I do not need drugs or alcohol to have fun.

26. I do not need to share every personal detail with my entire social network.

28. My opinion matters.

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29. I acknowledge that sometimes it is not appropriate to voice my opinion.

31. I can say no, and no will mean no.

33. I love myself unconditionally.

34. I see the beauty in stopping to appreciate my blessings.

36. Reputation is important, but it is not defining.

38. I am not lost, I’m still creating myself.

39. When there is a bump in the road, I keep going.

40. If someone is trying to bring me down, it means I am above them.

42. Though times may be difficult, they will eventually get better.

43. I do not regret yesterday and I am excited for tomorrow.

45. I will do better next time.

47. I will savor my youth.

48. I do not wish for age but instead experiences and knowledge.

49. I will do today what I will appreciate tomorrow.

50. I begin my day by affirming the positive and end my day with gratitude.

Which of these affirmations for teens was your favorite?

The Power of ‘I’m Enough’

If you’ve ever doubted yourself, you know how crippling it can be.

The missed opportunities, the indecision, the quiet torment – it stops us from living our best lives.

But self-doubt is really just a subconscious belief caused by childhood trauma. If we change our beliefs, we can shed self-doubt and develop self-confidence instead.

Legendary transformational hypnotherapist, Marisa Peer, shares three powerful words that can challenge and erase self-doubt,

I Am Enough.

These powerful words have completely changed the lives of many people from the Mindvalley tribe. Her words helped them develop the confidence and courage to go after what they truly want from life.

And it can do the same for you too.

If you’re ready to eradicate self-doubt and develop the unshakeable confidence to live your best life, then join this Free Masterclass with UK’s #1 Therapist, Marisa Peer, where you’ll learn:

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✅ Experience a 20-minute Rapid Transformational Therapy session with Marisa Peer – designed to make you recognise YOUR personal negative beliefs and how to eliminate them.

✅ Expand your Life Vision and stop settling. Marisa explains how to lead an uncompromised life — a life where you enjoy success, abundance, and freedom, simply by going through a series of powerful transformations.

✅ Experience the results immediately. Marisa will help you shift your beliefs instantly, which you’ll notice the moment you wake up the next day!

Daily 5teach To Be Happy Hour

Register Today And Learn How To Develop Invulnerable Self-Confidence And Lead An Uncompromising Life!

Be Happy, and look the brighter side of life.

The purpose of our lives is to be happy.
- Tenzin Gyatso, the 14th Dalai Lama

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Happiness is a choice.
- Anonymous

Whoever is happy will make others happy, too.
- Anne Frank

Happiness is not something ready made. It comes from your own actions.
- Tenzin Gyatso, the 14th Dalai Lama

Life's burdens are lighter when I laugh at myself.
- Jonathan Lockwood Huie

Sometimes your joy is the source of your smile,
but sometimes your smile can be the source of your joy.
-ThichNhat Hanh

Success is getting what you want.
Happiness is wanting what you get.
- Dale Carnegie

Happiness doesn't depend on any external conditions, it is governed by our mental attitude.
- Dale Carnegie

Happiness is the absence of the striving for happiness.
-Zhuangzi

The unselfish effort to bring cheer to others will be the beginning of a happier life for ourselves.
- Helen Keller

Success is not the key to happiness.
Happiness is the key to success.
If you love what you are doing, you will be successful.
- Albert Schweitzer

The word 'happiness' would lose its meaning if it were not balanced by sadness.
-Carl Jung

True happiness... is not attained through self-gratification, but through fidelity to a worthy purpose.
-Helen Keller

Happiness blooms in the presence of self-respect and the absence of ego.
Love yourself.
Love everyone around you.
Love everyone in the whole world.
Know that your own life is of infinite importance, as is every other life.
- Jonathan Lockwood Huie

Happiness is a direction, not a place.
-Sydney J. Harris

Be Happy

Resolve to keep happy, and your joy and you shall form an invincible host against difficulties.
- Helen Keller

May flowers always line your path and sunshine light your day.
May songbirds serenade you every step along the way.
May a rainbow run beside you in a sky that's always blue.
And may happiness fill your heart each day your whole life through.
- Irish Blessing

Life is not about waiting for the storms to pass...
It's about learning how to dance in the rain.
- Vivian Greene

Don't let one cloud obliterate the whole sky.
- Anaïs Nin

Smile.
Today would be a wonderful day not to take life so seriously.
Today may end up the way you prefer - and it may not.
Happiness is not about being a winner -
it's about being gentle with life -
being gentle with yourself.
Let life be a dance,
and choose the kind of dance you want for today -
perhaps a gentle loving dance.
- Jonathan Lockwood Huie

Life may not be the party we hoped for, but while we are here we might as well dance.
- Anonymous

When you get the choice to sit it out or dance, I hope you dance.
- Lee Ann Womack

Play with life,
laugh with life,
dance lightly with life,
and smile at the riddles of life,
knowing that life's only true lessons are writ small in the margin.
- Jonathan Lockwood Huie

As a happy person, you radiate happiness to the world.
Visualize your light radiating throughout the world,
passing from person to person until it encircles the globe.
- Jonathan Lockwood Huie

Laugh when you can,
apologize when you should,
and let go of what you can't change.
Life's too short to be anything... but happy.
- Anonymous

Joy is what happens to us when we allow ourselves to recognize how good things really are.
- Marianne Williamson

Live with intention.
Walk to the edge.
Listen hard.
Practice wellness.
Play with abandon.
Laugh.
Choose with no regret.
Appreciate your friends.
Continue to learn.
Do what you love.
Live as if this is all there is.
- Mary Anne Radmacher

Happiness is when what you think, what you say, and what you do are in harmony.
- Mohandas (Mahatma) Gandhi

Clouds come floating into my life, no longer to carry rain or usher storm,
but to add color to my sunset sky.
- Rabindranath Tagore

You're only here for a short visit. Don't hurry. Don't worry.
And be sure to smell the flowers along the way.
- Walter Hagen

He who is contented is rich.
- Lao Tzu

If you want others to be happy, practice compassion.
If you want to be happy, practice compassion.
- Tenzin Gyatso, the 14th Dalai Lama

Don't hurry. Don't worry.
You're only here for a short visit.
So don't forget to stop and smell the roses.
- Walter Hagen

Would you rather be right or happy?
- A Course in Miracles

We don't stop playing because we grow old; we grow old because we stop playing.
- George Bernard Shaw

Happiness is often the result of being too busy to be miserable.
- Anonymous

The essence of life is not in the great victories and grand failures, but in the simple joys.
- Jonathan Lockwood Huie

Daily 5teach To Be Happy Birthday

I am determined to be cheerful and happy in whatever situation I may find myself.
For I have learned that the greater part of our misery or unhappiness
is determined not by our circumstance but by our disposition.
- Martha Washington

I become happy when I choose to accept and love all of life.
- Jonathan Lockwood Huie

Your success and happiness lies in you.
Resolve to keep happy, and your joy and you shall form an invincible host against difficulties.
- Helen Keller

When you get the choice to sit it out or dance, I hope you dance.
- Lee Ann Womack

Happiness is not the absence of problems,
but the willingness to deal with them joyfully.
- Jonathan Lockwood Huie

If you want to be happy, be.
- Leo Tolstoy

Don't let one cloud obliterate the whole sky.
- Anaïs Nin

A Happy Day is a day when I express gratitude for all of Life.
- Jonathan Lockwood Huie

Honor your being,
Release each and every struggle,
Gather strength from life's storms,
Relax into the arms of spirit.
- Jonathan Lockwood Huie

Angry and happy don't mix.
Flush out the angry, and the happy has a place to put down roots.
- Jonathan Lockwood Huie

Today is a Happy Day because I say it is.
- Jonathan Lockwood Huie

For a happy marriage, love and accept your spouse just the way they are.
- Jonathan Lockwood Huie

Your greatest gift to others is to be happy and to radiate your happiness to the entire world.
- Jonathan Lockwood Huie

Training yourself to live in the present -
without regretting the past or fearing the future -
is a recipe for a happy life.
- Jonathan Lockwood Huie

See more Joyful Quotes and Sayings.

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